Adult Mindfulness Courses
A new 8 week adult mindfulness course begins in Corstorphine, Edinburgh in February 2024. This course is based on both Mindfulness Based Cognitive Therapy and Mindfulness Based Stress Reduction techniques. There will be a maximum of 6 participants to enable an in depth and interactive course in a safe and supported environment. Suitable for beginners...
Read More

Contact Us

t: 07504 301 497