Adult Mindfulness Courses
A new 4 week online adult mindfulness course begins in May. Suitable for beginners or anyone wanting to explore their own mindful practice through discussion, meditations and mindful activities. Chris will be joined by co Mindfulness  teacher Glenis Orkisz who will lead you though 4 weeks of mindful exploration incorporating:- Mindfulness in Everyday LifeLiving with...
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t: 07504 301 497