Welcome to the Mindfulives website. My name is Chris Maxwell and I have been a Primary School Teacher for over 20 years and before that a Nurse and Health Visitor. Over the last several years I have become increasingly interested in Mindfulness, initially just for myself but when I realised the benefits I started to use with colleagues and the children I taught. I then trained to become an adult mindfulness teacher and then a children’s mindfulness practitioner and teacher with the award winning Connected Kids programme.
I have also trained as a Reiki Practitioner: – Reiki Levels 1 (Shoden) and 2 (Okuden) in the Usui Spritual Energy Healing Method (Usui Reiki Riyoho) at Healing Hands Edinburgh.
I currently offer adult mindfulness courses and taster sessions, corporate mindfulness classes, Foundation and Professional Level Training of the Connected Kids Mindfulness Training Programme and Reiki Healing.