What’s New
Happy New Year! I wonder how many of us are already berating ourselves for not keeping our New Year’s resolutions? We are never as kind to ourselves as we are to others. If a friend or relative had “fallen off” the resolution waggon we would be sympathetic and supportive and yet we feel the need...
Read More
I have been using the Insight Timer App. myself for many years as a meditation tool. It is free to download and use and has over 180k meditations on it! I am really pleased that I have been able to publish quite a number of my own meditations on it including:- Sleepy Beach, Embodying the...
Read More
I know many of us have been doing lots of activities over recent weeks, keeping ourselves busy. Here’s a great idea and a lovely one to share afterwards. Why not paint a rock, put a kind word on it and then leave it somewhere when you go out for a walk… You never know, someone...
Read More

Contact Us

t: 07504 301 497