Category

Adult Mindfulness
Six week Introduction to Mindfulness Course for adults has been postponed due to the current Corona Virus situation In the meantime please check out my free meditations for both adults and children. I will be adding to these over the coming weeks so why not give them and try and please come back and check...
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Six week Introduction to Mindfulness Course for adults starting Tuesday 14th April 2020, 7pm-8:30pm DETAILS:Tuesday 14th April 2020 – Tuesday 19th May inclusive7pm-8.30pm.If you’d like to know how Mindfulness can help in your daily life why not come along to this six week course and learn the benefits of mindful meditation. The course is suitable...
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New six week Introduction to Mindfulness Course for adults starting Tuesday 18th February 2020, 7pm-8:30pm DETAILS:Tuesday 18th February 20207pm-8.30pm.If you’d like to know how Mindfulness can help in your daily life why not come along to this six week course and learn the benefits of mindful meditation. The course is suitable for beginners or anyone...
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