I know many of us have been doing lots of activities over recent weeks, keeping ourselves busy. Here’s a great idea and a lovely one to share afterwards. Why not paint a rock, put a kind word on it and then leave it somewhere when you go out for a walk… You never know, someone...
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New six week Introduction to Mindfulness Course for adults starting Tuesday 18th February 2020, 7pm-8:30pm DETAILS:Tuesday 18th February 20207pm-8.30pm.If you’d like to know how Mindfulness can help in your daily life why not come along to this six week course and learn the benefits of mindful meditation. The course is suitable for beginners or anyone...
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DETAILS:13th January 20201 day – 9.30 to 5pm.The Foundation Course is part of the award winning Connected Kids World Wide Programme. It is perfect if you are a beginner or want to introduce your own kids to mindfulness and meditation to support their mental health.  VENUE:63 Meadowhouse Rd Edinburgh EH12 7HR( View map > ) PRICING &...
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